tag:blogger.com,1999:blog-4376050346911543738.post2321400431764310318..comments2023-06-17T07:09:25.814-07:00Comments on Hope Forward: Surviving and Thriving through Emotional Pain: Dancing in the Kitchen ~ Gardening in the Living RoomMelissa Groman, LCSWhttp://www.blogger.com/profile/15341980298878431177noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-4376050346911543738.post-18614553513017416262010-03-26T08:03:57.544-07:002010-03-26T08:03:57.544-07:00Thanks Just Be Real!Thanks Just Be Real!Melissa Groman, LCSWhttps://www.blogger.com/profile/15341980298878431177noreply@blogger.comtag:blogger.com,1999:blog-4376050346911543738.post-9395568291343830962010-03-22T08:13:36.978-07:002010-03-22T08:13:36.978-07:00Hi Emma,
Glad the post was useful to you! I love...Hi Emma,<br /><br />Glad the post was useful to you! I love the idea of using color together with mindful breathing! Thanks for posting!<br />MelissaMelissa Groman, LCSWhttps://www.blogger.com/profile/15341980298878431177noreply@blogger.comtag:blogger.com,1999:blog-4376050346911543738.post-66046945260662765452010-03-22T08:12:11.482-07:002010-03-22T08:12:11.482-07:00Thanks Lily....yes I agree, starbucks, purring cat...Thanks Lily....yes I agree, starbucks, purring cats and patio breezes....all very very good for the soul...glad you commented.<br />MelissaMelissa Groman, LCSWhttps://www.blogger.com/profile/15341980298878431177noreply@blogger.comtag:blogger.com,1999:blog-4376050346911543738.post-91617122483610172162010-03-13T01:57:23.720-08:002010-03-13T01:57:23.720-08:00Thank you for the reminder. Needed to read this. ...Thank you for the reminder. Needed to read this. Blessings.Just Be Realhttps://www.blogger.com/profile/15815210059310140144noreply@blogger.comtag:blogger.com,1999:blog-4376050346911543738.post-35261393818037239542010-03-09T14:15:55.869-08:002010-03-09T14:15:55.869-08:00This article comes at just the right time for me. ...This article comes at just the right time for me. I've been realising over the last week that it does take courage to feel joy or happiness, even for a few moments. <br /><br />I've been trying a little exercise where I choose a color that represents happiness for me, and stop a few times a day to breathe that color in and out a few times. Sometimes it's really challenging!<br /><br />thanks :)Sara https://www.blogger.com/profile/12095262161793214914noreply@blogger.comtag:blogger.com,1999:blog-4376050346911543738.post-77686811785237053772010-03-08T20:25:28.117-08:002010-03-08T20:25:28.117-08:00Such a wonderfully positive reminder. Keep your ey...Such a wonderfully positive reminder. Keep your eyes out for the little things that make you happy, even if just for a little bit! For me, that is an unscheduled trip to Starbucks, a purring cat in my lap, or some quiet time on my patio with a warm breeze. The little things :)Lilyhttps://www.blogger.com/profile/06044336707596369037noreply@blogger.com